How to treat gastroesophageal reflux disease (GERD) is now a topic that we read everywhere on the web. It occurs when stomach acid or bile escapes from your stomach and irritates the lining of your esophagus. GERD is a very annoying problem. Cases can range from mild irritation to severe pain. If left untreated, stomach acid can have long-term negative effects, including cancer.
According to the Mayo Clinic, if you experience acid reflux more than twice a week, you may have gastroesophageal reflux disease.
GERD is traditionally treated with proton pump inhibitors. While these synthetic inhibitors are very effective at reducing heartburn, they have also been linked to bone loss and vitamin B12 deficiency when taken consistently.
Therefore, before you rush to the pharmacy, there are natural GERD home remedy solutions you can try to alleviate the unwanted side effects of this uncomfortable problem.
Today we will show you the best remedy to treat this disorder, this drink is really our salvation! For gastric reflux it is really optimal, not just after waking up but also after dinner / before going to bed.
Ingredients:
- 1 lemon
- 5 slices of fresh ginger
How to prepare:
1. Press the lemon juice into a cup.
2. Boil the lemon peel in a saucepan with hot water
3. At your choice, you can add ginger or not. If ginger is added, the benefits will be double.
4. Boil for about 3 minutes.
5. After 3 minutes, pour everything into the cup containing the lemon juice, drink as soon as there is no danger of burning. You can also add some honey to sweeten.
Rules you need to be observed when using this drink are the following:
First, you need to be fasting.
Next, the drink should be drunk immediately.
Last, you need to drink this drink before breakfast, for a week. Wait at least 10 minutes for breakfast.
This lemon-based remedy is usually recommended for those suffering from anemia, rheumatism, bronchitis, diabetes, poor digestion, stones, flu, and hyperthyroidism.
Everybody wants white teeth because it can make any person look very attractive, healthy, young with a white smile, and no less important gives us the confidence to speak and laugh in complete freedom.
However, many do not dare to smile in public to hide their teeth if they have yellow teeth. A smile with yellow teeth is certainly not very pleasant to look at and gives your face a neglected appearance.
Odontological treatments are currently fashionable to have white and shiny teeth. However, these are made with invasive products that end up damaging the teeth lining irreversibly. There is no need to go to such extremes if you want to have white teeth.
Today we give you advice on how to bleach them using very familiar natural products, be a lot of people use, it is enough to apply once a week, after a few applications you will find a dazzling smile with white teeth.
Ingredients:
- 1 aloe vera leaf at least five years old.
- 1-2 drops of hydrogen peroxide 3%.
- 1 teaspoon of baking soda.
- 3 mint leaves.
Here's how to prepare toothpaste:
1. Take 1 tablespoon of aloe vera gel from aloe vera leaf.
2. Put the aloe vera gel and mint leaves in a blender. Then, blend until mixture is homogeneous.
3. Put the mixture in an airtight jar. Add 1 teaspoon of baking soda and 1-2 drops of hydrogen peroxide 3% and mix well.
How to use:
Spread some of this mixture on your toothbrush and brush your teeth as usual. Then, rinse thoroughly.
You should not use this remedy too much: not more than once a week.
The liver plays a vital role in our health. This important organ responsible for the elimination of waste that flows into the bloodstream, and needs some nutrients to function optimally and contribute to the overall health of the body. In addition to playing a key role in detoxification, it performs equally important tasks such as protein synthesis, hormone secretion, and other metabolic functions.
Without an optimally functioning liver, you can begin to feel worn down, moody, and may experience gas, bloating and constipation.
And regularly detoxifying the liver is the best way to help it in its functions and prevent it from getting sick due to the accumulation of toxins.
Today we want to share with you an excellent natural remedy: just two ingredients that help to detoxify you and bring other benefits. This quick liver cleanses remedy will get your liver functioning properly and have you feeling better in no time.
Here is how to clean the liver with olive oil and lemon:
Ingredients:
- 1 tablespoon of lemon juice (10ml)
- 2 tablespoons of olive oil (30 gr)
Preparation:
Mix well the olive oil with lemon juice.
How to use:
Drink it on an empty stomach. Soon after, you can drink a glass of warm water. You will have to wait at least half an hour before breakfast.
The treatment is carried out for a consecutive month, up to three times a year. During the month dedicated to detoxification, we advise you to eat mainly fruits, vegetables, and whole grains.
With its wealth of antioxidants and the ability to eliminate toxins, this simple remedy reduces the intoxication and, consequently, improves the appearance of the skin by attenuating the dark circles that make the face appear tired or aged.
